Wednesday, November 21, 2012

What foods are harmful to eye health | Health and Fitness Tips ...

The eyes are the window to the soul of mankind, is very important to protect the eyes. Here are several harmful eye health food.

Dessert contributing to myopia
After continuous research by a number of countries found in foods damage the eyes, the desserts are one of the most deadly food. Excessive eating dessert will encourage the development of myopia. This is because the sugar in the sweets in the metabolism of the human body needs a lot of vitamins B1, excess sugar will be a lot of lack of vitamin b1.
Therefore, in order to protect the eyes, in peacetime, it is best to eat some dessert foods, especially for people already suffering from myopia, this time should be prohibited to eat some desserts.

Garlic harmful to the eyes
Garlic has antibacterial efficacy of sterilization, but also have some preventive effect for many diseases, if eaten in moderation on the human body does have a very good role. However, if long-term excessive eating garlic, especially for people suffering from eye diseases, and often fever, there will be adverse effects.

Spicy eye injury
If excessive eating some spicy food, around the eyes will feel and burning sensation, and eye blood vessels will also cause blurred vision due to congestion and. Long spicy stimulation will advance conjunctivitis, senile diseases of the fundus arteriosclerosis, dry eye and vision loss, so northerners if long-term spicy food damage to the eyes.

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Tags: eye health, harmful to eye health, harmful to eye health food
This entry was posted on Tuesday, November 20th, 2012 and is filed under Health Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Source: http://www.hhtip.com/what-foods-are-harmful-to-eye-health/

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Elmo puppeteer Clash resigns following new sex claims

NEW YORK (Reuters) - Kevin Clash, the puppeteer behind the "Sesame Street" character Elmo, resigned on Tuesday following new allegations that he had sex with an underage boy, adding to an ongoing controversy involving one of America's most popular children's brands.

In a lawsuit filed on Tuesday, Cecil Singleton is seeking more than $5 million in damages from Clash. Singleton claims he met the then-32-year-old puppeteer in 1993 in a gay chat room when he was 15.

It added that on numerous occasions over a period of years Clash engaged in sexual activity with Singleton.

The news came just a week after another man recanted his claims that Clash had sex with him when he was 16 years old.

Clash, 52, said he was leaving Sesame Workshop, the company behind the television show, after nearly 30 years with a very heavy heart.

"I have loved every day of my 28 years working for this exceptional organization. Personal matters have diverted attention away from the important work Sesame Street is doing and I cannot allow it to go on any longer," he said in a statement issued by his publicist, Risa B. Heller.

"I am deeply sorry to be leaving and am looking forward to resolving these personal matters privately," he added.

The New York-based Sesame Workshop said it was a sad day for "Sesame Street," which premiered in 1969 and has been educating and entertaining children for decades with characters such as Elmo, Big Bird, Bert and Ernie, Oscar the Grouch and Cookie Monster.

"Unfortunately, the controversy surrounding Kevin's personal life has become a distraction that none of us wants, and he has concluded that he can no longer be effective in his job and has resigned from Sesame Street," the company said in a statement.

A representative declined further comment.

The unnamed 23-year-old man who first accused Clash recanted his claims last week, saying the relationship was consensual. His lawyers were not immediately available to comment on the lawsuit.

Clash had denied the allegations and acknowledged a past relationship with his first accuser. He added the pair were both consenting adults at the time.

"I am a gay man. I have never been ashamed of this or tried to hide it," Clash said at the time.

Sesame Workshop said the first allegations involving Clash came to its attention in June when the earlier accuser contacted the company by email.

The Elmo character debuted on "Sesame Street" in 1979. While Clash was the third performer to animate the child-like shaggy red monster, Sesame Workshop credits him with turning Elmo into the international sensation he became.

(Reporting by Patricia Reaney; additional reporting by Steve Gorman; Editing by Ellen Wulfhorst and Cynthia Osterman)

Source: http://news.yahoo.com/elmo-puppeteer-clash-resigns-following-sex-claims-183427597.html

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Tuesday, November 20, 2012

Zumba Dance Fitness Classes! | Montrose-La Crescenta Sports ...

Oil rises as Israel-Hamas fight continues

(AP) ? The price of oil rose above $87 a barrel Monday in Asia as the conflict between Israel and Hamas showed no signs of abating, raising concerns about crude supplies.

Benchmark oil for December delivery was up 81 cents to $87.73 per barrel at midday Bangkok time in electronic trading on the New York Mercantile Exchange. The contract added $1.05 to finish at $86.92 per barrel on Friday.

Brent crude, used to price many international varieties of oil, rose 55 cents to $109.50. It closed Friday at $108.95 per barrel in London.

Gordon Kwan, head of energy research at Mirae Asset Securities Ltd. in Hong Kong, said some investors fear that oil supplies could be disrupted if the Israel-Hamas conflict engulfs countries elsewhere in the Middle East, a huge producer of crude.

The "market is putting a geopolitical premium on the price of oil amid escalating tensions between Israel and Palestine and that could continue for some time," Kwan said. The fighting comes just as winter arrives in the U.S. and China, at time when energy demands climb.

In other energy futures trading on Nymex:

? Heating oil rose 2.2 cents to $3.016 per gallon.

? Wholesale gasoline rose 2.3 cents to $2.705 per gallon.

? Natural gas rose 2.9 cents to $3.819 per 1,000 cubic feet.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/f70471f764144b2fab526d39972d37b3/Article_2012-11-19-Oil%20Prices/id-7fc92d4fd3074a84bb1b47f17a2ebc54

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Celtic Society being formed | Otago Daily Times Online News ...

The Queenstown and Southern Lakes Highland Pipe Band in Queenstown last week. The pipers will all be a part of the newly formed Celtic Society. Photo by Olivia Caldwell.

A new society of the Scottish and Irish variety is to be formed in Arrowtown next week.

The former Scottish Society has teamed up with the Irish and other Celtic communities in the area to form the Lakes District Celtic Society.

Upon discovering neither group had its own formal society, organiser Alice Hutchens set about trying to bring the groups together to celebrate all things Celtic such as music, conversation, food, drink and to meet new "folk".

"There's been nowhere for Irish and Celtic communities to go, so it makes sense to have them all together in one big society."

Mrs Hutchens is of Irish and Scottish decent and said there were many in the same boat.

"I just thought what's available for the Irish, because the Irish love to party."

The first event is next Friday, St Andrew's Day. St Andrew is the patron saint of Scotland and the day is celebrated with a special parade involving the bagpipes, a sword bearer, a flag bearer, whisky and, of course, haggis.

The Queenstown and Southern Lakes Highland Pipe Band, which has pipers from as far away as Cromwell, will lead the procession down Ramshaw Lane in Arrowtown at 6pm to the Fork N' Tap where the celebrations will begin.

The pipers will compete at the National Pipe Band championship in Timaru in March for the first time and will use the gatherings as a warm-up and training.

Mrs Hutchens said the opening of the Celtic Society would serve up a free whisky taster for all spectators of the ceremony and then have live music throughout the evening. A special traditional menu of haggis, neeps (turnip) and tatties (potato) will be served.

Mrs Hutchens encouraged people attending to dress up or bring along a musical instrument.

"If anyone wants to wear a kilt we would love to see it."

Members nights will be held the first Wednesday of every month at the Fork N' Tap from 6pm.

Celtic decent is not necessary to join the group. The society is also planning a Burns Night for late January and a St Patrick's Day celebration on March 17.

? Memberships for the society will cost $10 per person or $15 per family.

?

Source: http://www.odt.co.nz/news/queenstown-lakes/235698/celtic-society-being-formed

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Retirement Planning Guidelines for Every Age?Christine's Weekly ...

Happy Holiday Monday. We have a new assistant in our office, Taylor! Adrianna, Dave?s assistant, left the firm after working with Cava & Faulkner for 8 years. We are sad to see Adrianna go but wish her well. Adrianna moves on to bigger and better things, now that she obtained her B.A. Taylor comes to us as a paralegal student and we are excited to have her on our team!

I wish I had taken the advice of a financial planner who told me when I was 19 to begin contributing to an IRA. Had I done so, I would have soooooooooooooo much more in my retirement account now. We have employed our son Daniel in our firm so that we may begin a ROTH IRA for him. We will do the same with Cameron. Retirement planning is different for every age group, with the younger generation having more time and risk tolerance (generally) to weather greater swings in the market. However, it is NEVER too late to begin contributing and you will find a few general guidelines for investing in your retirement depending on your age bracket.

Enjoy your time this week with your loved ones, and take some time for yourself. You deserve it. Happy Thanksgiving.

Christine

____________________________________________

by Christine Faulkner, Esq.?

You?re never too young or too old to save for retirement; here are some guidelines by age group:

Under 25: If you graduated from college with debt, you are certainly not alone ? the average debt burden is currently $26,500 for 65 percent of college graduates. Once you are able to get a good job, you should enroll in your employer?s 401(k) or other retirement savings plan and contribute enough to qualify for your employer?s match ? usually six percent of salary.

25-40: You need to be putting away about 10 percent of your income towards retirement, and that should come before you save for a house or the kids? college fund.

40-54: You are in your prime earning years and should be able to contribute 15 percent or more to your retirement savings.

55-70: Retirement is within sight now, so you may need to start adjusting your asset allocation to risk. The closer you are to retirement, the less risk you should be taking. You should also look into long-term care insurance to protect retirement assets.

Over 70: Your withdrawal rate should generally be no more than four percent of your total portfolio value, not including an emergency reserve fund, to supplement your income from Social Security or pension. Once you are over 70 ?, you must take the Required Minimum Distribution (RMD) from your traditional IRA and 401(k) every year, which is calculated based on your life expectancy according to IRS Publication 590.

If you?d like to learn more about retirement planning, call our office today to schedule a time for us to sit down and talk. We normally charge $750 for a Family Wealth Planning Session, but because this planning is so important, I?ve made space for the next two people who mention this article to have a complete planning session at no charge. Call today and mention this article.

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Source: http://cavafaulkner.com/elk-grove-estate-planning-blog/?p=104

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Sleeping Dogs (Xbox 360)


Sleeping Dogs is a martial arts action game featuring crass sexual humor, lots of blood, and MMA-style hand-to-hand combat. It's sure to please teenage boys everywhere.

The long, drawn-out talky scenes and complex fighting moves get repetitive and may prove frustrating, however. Sleeping Dogs is available for Xbox, Playstaion, and PC platforms; I played it on the Xbox.

Character and Plot
The game takes place in Hong Kong. You play the role of Wei Shen, an undercover cop trying to bring down a notorious gang. Wei Shen is shown from a third-party perspective?not a plus, in my opinion. As a fan of first-person shooters such as Halo 4, watching my character as I would any character on TV is a less intimate gaming experience.

In the opening scene, Wei Shen is trying to outrun the Hong King police in an undercover deal that goes wrong. By wrong, I mean a hapless security guard gets his face hacked with a hatchet. Wei has to leap over several obstacles to outrun the cops. Leaping means doing nothing more than holding a button down to sprint; there's not any real maneuvering involved. The fact that it's so easy to leap and scale objects is surprising, since you have to learn several tricky button combos for fight scenes. That learning curve is sure to delight action game fans, but others used to different gaming genres may find the curve steep.

Graphics and Gameplay
The game opens up with beautiful graphics. Some reviews have criticized the characters' physical characteristics and facial detail as wooden and stiff, but I disagree. You can see every hollow of a cheek, and every taut, well-honed martial-arts muscle. The characters are gorgeous and well-detailed down to the tattoos that most of them sport.

There's lots of running around in the beginning of the game. There are also elements that remind me of my World of Warcraft days?Wei Shen has goals to complete (most of them involve extortion) and there's a detail on the screen how near to or far from the character is to his goal. Since this is an open world game, like GTA IV, Wei Shen is free to move around and explore. Along the way, you can buy items like a health-regenerative noodle soup from market vendors, or a potent drink from scantily-clad ladies that ups aspects of your fighting or defensive skills.

The fight scenes start easy and get progressively harder. I began by easily whipping the butts of about ten guys and then barely staying alive as I got further into the game.? The combat is actually very interesting, as you employ tactical moves such as counter attacks and do actions like slam an opponent's head into a table or roundhouse kick one to death. The moves get pretty complex. The fighting is fun, but gets a bit repetitive but there are weapons and vehicles to break up the monotony of hand-to-hand combat.

A Few Flaws
My biggest criticism with Sleeping Dogs is that the dialogue is juvenile, flat, and simply drags. The acting is cringe-worthy, especially the English spoken in a Chinese accent. For instance Wei Shen is speaking to one bad guy in a scene:

Bad guy: You had a sister. (Lecherous laugh) Where is she now?

Wei Shen: (Pregnant pause) She's dead.

Female characters serve mostly as scenery and puns to frat-boy sexual jokes and innuendo.? Sisters and girlfriends are insulted and fought over. Still, part of the fun of Sleeping Dogs is its wild machismo. It's bound to please teenage boys the world over as well as armchair martial artists. The dialogue is painful at times to sit through and as mentioned, the fighting for me, became a bit repetitive.

Sleeping Dogs is no-apologies guy game that is pretty good at what it does. It earns a solid 3.5 stars and likely to most appeal to the young, male 18-29 year old demographic that eats up martial-arts action games.

More Console Gaming Reviews:

??? Sleeping Dogs (Xbox 360)
??? Assassin's Creed III (Xbox 360, PS3, PC, Wii U)
??? Fable: The Journey (Xbox 360)
??? WWE 13 (PlayStation 3)
??? FIFA Soccer 13 (PS3)
?? more

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Source: http://feedproxy.google.com/~r/ziffdavis/pcmag/~3/M6akREq1iwQ/0,2817,2412220,00.asp

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