Men's General Health and Aging | Articles Zing

Though there are a number of medical issues that globally affect men, women and children, there are also numerous health concerns that only impact men and their overall health. Issues such as arthritis, cardiovascular disease, prostate cancer and other forms of cancer, trouble with sexual health, endurance and vigor all comprise the top concerns that men are up against today. As you may have noticed, the majority of these conditions are age-related.

When a man ages, he is subject to many conditions that can impact his mortality. For instance, the most common cause of death in the aging man is heart related illness, whether it be heart attack, stroke, or other condition. Unfortunately, heart disease is often the result of preventable causes, such as smoking, high stress levels, and unbalanced diet in years past. As they say, ?an ounce of prevention is worth a pound of cure?, so maintaining your health early in your life can be quite valuable down the line. If you have doubts about this because of your age, keep in mind that it still isn?t too late to start adapting better habits.

The next most common cause of death for aging men is cancer; the most common cancer in males is cancer of prostate. No one is quite sure of the reasons for this, but one thing is for certain- there is an obvious parallel between aging and prostate cancer. Because of this and other widespread prostate issues, like BPH (Benign Prostatic Hypertrophy, or enlarged prostate) it is important to get screened every year for prostate cancer, especially if you are over the age of.

However, as we mentioned earlier on, not all men?s health issues are age-related. Men in their prime are extremely active. Keeping that level of energy is of great distress to men of all ages. A well-rounded, fully-balanced eating routine is essential to a man?s readiness and capability to do well on the court, at the job, even in the bedroom. It makes perfect sense that better nutrition results in better performance, and dietary deficiencies can often result in poor performance, decreased durability, early fatigue, or incapacity to perform at your best level of activity. Keeping adequate amounts of vitamins and antioxidants are important to optimal health and energy. B vitamins help minimize the risk of heart problems and stroke by diminishing levels of homocysteine. Antioxidants are integral to combat the problems of aging, to minimize oxidation of cholesterol (which can bring about heart attack) and to maintain proper immune system.

Taking care of you prostate gland will positively affect your daily life in many other ways. As they say, all for one, and one for all! In other words, if one piece of your body is not working right, it can affect the rest of your body negatively, but if one component of your body is working particularly well, it positively has an effect on your entire life- how good your body feels, your sex life, even your emotional and mental health (i.e. how you react to stress).

Learn more last longer in bed. Many guys suffer with premature ejaculation. Stop PE.

Source: http://articleszing.com/health-fitness/mens-general-health-and-aging

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